Because Healthy Teams Build Stronger Businesses.
Discover training that supports your people, improves morale and helps you meet your legal duties with confidence.
At OH One, we deliver practical, evidence-based training to equip your team with the knowledge, skills and confidence to build a healthier, more resilient workplace. Our sessions are developed in-house and led by our qualified healthcare professionals and specialists, and can be delivered as one-off workshops or embedded into a long-term strategy.
Looking for something specific? We can customise any session or create new workshops to meet your unique needs. Talk to our team!
Developing an Effective Mental Health Strategy
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Equip senior leaders to drive meaningful change
This half-day session supports business owners and decision-makers to shape and implement an effective workplace mental health strategy. Learn how to fulfil your legal obligations, reduce presenteeism and absenteeism, and avoid common mistakes. You’ll leave with a clear strategy framework and actionable plan.
Audience: Owners, Directors, Senior Managers, OH Advisers -
Flexible pricing to suit your needs
Whether you're looking for one-off training or a longer-term solution, we offer both pay-as-you-go and contracted options.
Each session lasts approximately 3 hours and includes short breaks to keep your team engaged.
Get in touch with your requirements and we’ll provide a tailored quote.
Neurodiversity in the Workplace
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Equip senior leaders to drive meaningful change
This half-day session supports business owners and decision-makers to shape and implement an effective workplace mental health strategy. Learn how to fulfil your legal obligations, reduce presenteeism and absenteeism, and avoid common mistakes. You’ll leave with a clear strategy framework and actionable plan.
Audience: Owners, Directors, Senior Managers, OH Advisers -
Flexible pricing to suit your needs
Whether you're looking for one-off training or a longer-term solution, we offer both pay-as-you-go and contracted options.
Each session lasts approximately 3 hours and includes short breaks to keep your team engaged. We also offer shorter options, such as 30 min lunch and learn, or one hour format for your team or your planned wellbeing events.
Get in touch with your requirements and we’ll provide a tailored quote.
Drug & Alcohol Awareness for Managers
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Understand your responsibilities and take action Delivered with our specialist partners, this training gives managers the skills to recognise signs of misuse, navigate policy implementation, and fulfil legislative duties under HASAW. Audience: Line Managers, Supervisors, Senior Leaders
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Flexible pricing to suit your needs
Whether you're looking for one-off training or a longer-term solution, we offer both pay-as-you-go and contracted options.
Get in touch with your requirements and we’ll provide a tailored quote.
Mental Health Skills for Managers Training
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Confidently support your team’s mental wellbeing
A must-have for line managers and HR leaders, this half-day course teaches practical tools to recognise early signs of distress, hold supportive conversations, and manage mental health-related absence. Includes legal responsibilities, early intervention, and creating a culture of openness.
Audience: Line Managers, HR, Mental Health First Aiders -
Flexible pricing to suit your needs
Whether you're looking for one-off training or a longer-term solution, we offer both pay-as-you-go and contracted options.
Each session lasts approximately 3 hours and includes short breaks to keep your team engaged.
Get in touch with your requirements and we’ll provide a tailored quote.
Menopause for Managers
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Confidently support your team’s mental wellbeing
A must-have for line managers and HR leaders, this half-day course teaches practical tools to recognise early signs of distress, hold supportive conversations, and manage mental health-related absence. Includes legal responsibilities, early intervention, and creating a culture of openness.
Audience: Line Managers, HR, Mental Health First Aiders -
Flexible pricing to suit your needs
Whether you're looking for one-off training or a longer-term solution, we offer both pay-as-you-go and contracted options.
Each session lasts approximately 3 hours and includes short breaks to keep your team engaged.
Get in touch with your requirements and we’ll provide a tailored quote.
Enhancing Employee Resilience
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Boost workplace wellbeing and performance
Help staff stay well and thrive through change, reducing presenteeism and absence.Learn to spot signs of stress, enhance personal resilience, and take positive action to maintain mental health.
Never has resilience been more important in a post-pandemic world that has changed dramatically and where uncertainty and change have become the norm.This half-day session will provide employees with:
• A better understanding of common Mental Health conditions. • Ability to identify stress and its impact on physical and mental wellbeing.
• How to talk about Mental Health at work.
• Understanding of what resilience is and how to enhance it.
• Action planning to promote personal wellbeing.
Audience: All employees
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Flexible pricing to suit your needs
Whether you're looking for one-off training or a longer-term solution, we offer both pay-as-you-go and contracted options.
Each session lasts approximately 3 hours and includes short breaks to keep your team engaged.
Get in touch with your requirements and we’ll provide a tailored quote.
First Aid for Mental Health Accredited Level 3
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We deliver First Aid for Mental Health – but smarter. This accredited course equips staff with the knowledge and confidence to spot early signs of mental ill health, respond effectively, and signpost to the right support.
Led by clinicians, the training combines real-world expertise with practical tools your team can use straight away.
Looking for more? Our support doesn’t stop when the training ends.
Our ongoing support includes access to our clinical team, refresher sessions, and exclusive wellbeing resources to keep your First Aiders confident and connected. -
Flexible pricing options available
Book individual places, join a shared cohort to save (perfect for SMEs), or choose an exclusive group session for your organisation.Optional ongoing support includes access to our clinical team, refresher sessions, and wellbeing resources.
Duration: 2 days (delivered remotely or in person), with a flexible remote assessment on a third day. We’ll work around your team’s availability – if someone can’t attend the assessment day, we’ll arrange another time that suits them. Our delivery model is designed to be inclusive, accessible, and adaptable to different schedules.
Get in touch to discuss your needs.
Mini Health & Wellbeing Webinars
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30-minute live webinars tailored to your people – wherever they are
Our clinician-led bitesize sessions are designed to meet your teams where they work – perfect for remote, hybrid, or dispersed workforces. These engaging, 30-minute webinars focus on health and wellbeing topics aligned with your employees' needs, roles, and demographics.
Choose from a wide range of themes – from mental health and stress to sleep, nutrition, and workplace culture. Ideal as standalone webinars, or part of a monthly or annual wellbeing programme. Also available for wellbeing festivals, health awareness days, and internal engagement events.
Remote delivery, flexible scheduling, all industries and team sizes welcome.
Audience: All employees
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Whether you're looking for one-off training or a longer-term solution, we offer both pay-as-you-go and contracted options.
Get in touch with your requirements and we’ll provide a tailored quote.Not sure where to start? Book a free consultation and we can help you decide what’s best for your workplace.
Display Screen Equipment (DSE) & Ergonomic Training
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Prevent injury and improve desk setup
Meet your legal duty to reduce musculoskeletal risks across office, home and hybrid workspaces. As an employer, you must protect your workers from the health risks of working with display screen equipment (DSE), such as PCs, laptops, tablets and smartphones.Incorrect use of DSE or poorly designed workstations or work environments can lead to pain in necks, shoulders, backs, arms, wrists and hands as well as fatigue and eye strain.
The Health and Safety (Display Screen Equipment) Regulations apply to workers who use DSE daily, for continuous periods of an hour or more.
The course will provide employees with:
• A better understanding of desk-related musculoskeletal injuries.
• The cumulative effect of poor posture and bad habits.
• The employee’s legal duty to follow the DSE risk assessment and advice.
• How to correctly set up their workstation.
• Daily desk-based exercises to prevent stiffness, tension and risk of injuries
Audience: All DSE users -
Whether you're looking for one-off training or a longer-term solution, we offer both pay-as-you-go and contracted options.
Get in touch with your requirements and we’ll provide a tailored quote.Not sure where to start? Book a free consultation and we can help you decide what’s best for your workplace.