Counselling and Therapies Services.

Supporting Employee Wellbeing and Workplace Performance.

Mental health challenges can affect attendance, productivity, engagement and retention.

OH One provides confidential workplace counselling and therapy services to help employees manage stress, anxiety, burnout, bereavement, workplace challenges and other issues that may be affecting their wellbeing and performance at work.

Delivered through our specialist mental health division, OH One Minds, our counselling services form part of a wider Occupational Health approach focused on helping employees stay well, remain in work and return successfully following absence.

Why Workplace Counselling?

Early support can help employees address challenges before they develop into longer-term problems affecting both wellbeing and work.

Workplace counselling can help:

  • Reduce stress-related absence

  • Improve wellbeing and resilience

  • Support return-to-work plans

  • Increase engagement and productivity

  • Reduce presenteeism

  • Improve employee retention

  • Support managers dealing with complex situations

Occupational Health and Mental Health Support Together

Unlike standalone counselling providers, OH One combines Occupational Health expertise with psychological wellbeing support.

Counselling can be recommended following:

  • Occupational Health assessments

  • Stress-related absence

  • Workplace conflict

  • Bereavement

  • Burnout

  • Anxiety or depression

  • Long-term health conditions

  • Return-to-work planning

This joined-up approach helps employees access the right support while supporting positive workplace outcomes.

Early Intervention Before Therapy

Not every employee requires counselling. Where appropriate, OH One can help eligible employees access the Government-funded Access to Work Mental Health Support Service. This confidential service provides practical support, coping strategies and workplace-focused guidance at no cost to the employer or employee. Our team will help identify the most appropriate pathway, ensuring employees receive the right level of support at the right time.

Delivered by OH One Minds

OH One Minds is the dedicated mental health division of OH One.

Working alongside our Occupational Health clinicians, OH One Minds provides professional counselling and therapy support for employees experiencing:

  • Stress and burnout

  • Anxiety

  • Depression

  • Bereavement

  • Trauma

  • Workplace challenges

  • Low confidence and self-esteem

  • Health-related psychological difficulties

Learn more about our counselling and therapy services through OH One Minds.

Flexible Referral Options

Support can be accessed through:

  • Occupational Health referrals

  • HR referrals

  • Management referrals

  • Employee self-referrals

We will help you determine the most appropriate support pathway.

Why Choose OH One?

  • Occupational Health and mental health expertise under one provider

  • Dedicated psychological wellbeing service through OH One Minds

  • Access to Government-funded early intervention support

  • Flexible support for SMEs and larger organisations

  • UK-wide remote delivery

  • Secure and confidential consultations

  • Focus on practical workplace outcomes

Frequently Asked Questions

  • Every situation is different. Some employees benefit from counselling, whilst others may require Occupational Health advice, workplace adjustments, practical mental health support or signposting to external services. Our team can help identify the most appropriate pathway and guide both employers and employees towards the support most likely to achieve positive outcomes.

  • Employers and Occupational Health professionals commonly refer employees for support relating to:

    • Work-related stress and burnout

    • Anxiety and low mood

    • Bereavement and loss

    • Workplace conflict

    • Bullying and harassment concerns

    • Performance-related stress

    • Long-term health conditions affecting mental wellbeing

    • Trauma and critical incidents

    • Return-to-work support following sickness absence

    • Personal issues impacting attendance, concentration or performance

    • Building resilience during periods of organisational or personal change

    Our clinicians will work with each individual to understand their circumstances and identify the most appropriate support pathway, which may include counselling, therapy, Occupational Health support or Government-funded early intervention services where appropriate.

  • Unlike traditional EAPs which provide broad wellbeing support, OH One combines Occupational Health expertise, counselling services through OH One Minds and access to Government-funded early intervention pathways. This enables employees to access the most appropriate support whilst helping employers achieve sustainable workplace outcomes.

  • Yes. Counselling can help employees build confidence, develop coping strategies and address barriers affecting a successful return to work.

  • Yes. Counselling can sit alongside Occupational Health assessments, return-to-work planning, workplace adjustments and wider wellbeing interventions.

  • Whilst every individual and situation is different, workplace counselling can help employees develop greater self-awareness, confidence and practical coping strategies to manage challenges more effectively. Employers often find that employees feel better equipped to deal with workplace pressures, communicate more effectively, build resilience and maintain focus at work.

    As part of a wider wellbeing or Occupational Health strategy, counselling may also support attendance, facilitate successful returns to work following periods of sickness absence and help prevent issues from escalating into more complex health or workplace concerns. Ultimately, the goal is to help employees feel supported, remain productive and achieve positive, sustainable outcomes both in and outside of work.

Speak to Our Team

Whether you are supporting an employee through a difficult period, managing stress-related absence or strengthening your workplace wellbeing strategy, OH One can help. Contact our team to discuss counselling, therapy and workplace mental health support services.